Health and Fitness Articles - Home Page

B Vitamin Hype: With Ambitions of Fighting Acne, Rosacea and Tumors, What Can This Vitamin Really Do For You?: Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example.

St Johns Wort and Depression: The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals...

Medicinal Properties of Bitter Melon - Good for Diabetics: Bitter Melon is the English name of Momordica charantia, a climbing vine whose leaves and green fruits, although bitter...

Overcoming the Torture of a Snoring Partner: Nothing is quite as frustrating as trying to sleep and hearing the guttural sounds of your loved one next to you snoring.

Health Thoughts Living on the Health Minimum Wage?: Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health...

Sniffing Out Mindfulness: Your Nose Knows: We tend to think about our nose only when it is too big, stuffed up, ready to explode in a sneeze, or focusing...

Fat Burners: The Shocking Truth: Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter.

Preventing Osteoporosis: Last month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib!

Reduce Asthma And Breathe Free: Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing...

Healthier Skin Naturally in 7 Days or Less: Many people think that drastic measures are required in order to have flawless, youthful skin.

Do Natural Hair Loss Remedies Have Any Real Relevance?: The effectiveness of modern hair loss treatments is clear for all to see, but many people simply prefer not to use strong chemicals...

One Woman’s Story of How Her Smile Increased Her Confidence: For one who takes pride in being involved with different community organizations, possessing a high level of confidence is essential.

Types of Hair Loss Treatment Currently Available: The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent...

Losing Weight is Like Eating Ice Cream: “Life is like a box of chocolates,” drawled Forrest Gump.

How To Rid Your Home Of The Nations #1 Health Menace: With today’s new building procedures, our homes are more dangerous than ever before!

Make Healthy Profits -- Sell Youth-Preservers: It's no secret that people all over the world (especially in America) spend
billions and billions of dollars every year...

What is Homeopathy?: Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns.

Coconut Oil Increases Beneficial Properties in Human Breast Milk: COCONUT OIL FOUND BENEFICIAL FOR LACTATING MOTHERS...

Strengthen the Immune System Naturally: "Among the most exciting applications of herbal medicine lie in treating abnormalities of the immune system...

Don't Blame Me If I'm Fat!: In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity?

What The Most Dangerous Job In The World Taught Me About Coping With Stress: I just got through reading some troubling news in the New York Times this morning.

The Sweat Stops Here: As many as one in 100 individuals across the UK suffer from severe excessive sweating or hyperhidrosis...

The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!: It seems as if the health of America is failing. One million Americans will die of circulatory disease this year.

Tanning The Natural Way: This is a call to everybody. Save your skin, now before it’s too late! Having a tan makes you look more healthy and gorgeous.

Bad Breath and Gingivitis: Does this sound familiar to you? My dentist and hygienist mentioned that I had irritated gums as they cleaned my teeth.

Skin Cancer - a Reminder: We need to get alerted: skin cancer is the most popular cancer. Every year, more than 1,000,000 skin cancer cases are diagnosed...

How to Halt the Train of Aging: Aging would not be so bad if it did not tell on us at every encounter. As we hug one another, we register the love handles...

Poisons Under Your Sink: Hidden Dangers of Cleaning Products: The American Association of Poison Control Centers (AAPCC) has recorded many exposures to household cleaning substances...

Aloe Vera - No Wonder They Call It The 'Miracle Plant': Aloe Vera is a member of the Lily family. It is a succulent that looks a lot like a cactus and is known by various names such as the burnt plant...

Arginine, Is This Natural Viagra?: Recent studies have indicated that the dietary supplement L-Arginine works in your body to produce a compound, Nitric Oxide...

Water...How It Effects Aging: How many times have your heard – drink eight to ten glasses of water everyday? How often do we actually drink that much pure water?

Iron and Your Heart Health: A ranch house, a zip lock bag and some ordinary flour...

Natural Foods Defined: With so many people concerned about natural and organic foods these days, it’s useful to stop and really take a look at what “natural”...

How Much Water Should You Drink Per Day?: I’m always amazed at how many people seem to know the answer to this question yet in practice they fail.

Taking Photos While You're Protecting Your Skin: If you're a shutterbug like me, and you enjoy taking photos outdoors, you will often find yourself in direct sunlight...

Health & Beauty: Healthy Skin, More Than Meets The Eye: (NC)—The visible signs of aging can be controlled, but the typical office life may not be your skin's best friend.

Skin Care 101: How To Be 'Skin Smart' This Winter: (NC)-'Skin smart' protection and behavior works from the outside in, and from the inside out.

Diet and Eczema: Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors...

Say 'Goodbye' To Sagging Skin: I use a day cream religiously - yet I've heard that I should also be using a night cream. What's the difference?

Dermatologists Offer Advice to Parents on How to Talk to Teens About Acne: (ARA) - Acne is the most common skin disorder in the United States, involving 85 percent of the population at some point in their lives.