Health and Fitness Articles - Articles Index 5

Skincare Tips: Don't Forget Your Sunscreen, Indoors Or Out: (NC)—You can never overdo the sunscreen reminder, say skincare specialists, especially...

Vitamin Tips: To Fuel Physical Activity: (NC)—Physical activity and athletic performance can be enhanced through good nutrition.

Nutrients On The Decline In Our Foods: (NC)—The amount of nutrients in our food is steadily declining, according to recent...

Not Enough Women Getting Folic Acid: (NC)—While most women have heard about folic acid, less than half know it's of...

Multivitamins Help Reduce Risk Of Infection In Diabetes: (NC)—While many people take multivitamins to promote good health and to help...

Beyond ADHD... The Real Child: (NC)—Attention Deficit Hyperactivity Disorder (ADHD) is a neurobiological disorder...

Understanding ADHD: (NC)—The behavioural disorder Attention Deficit Hyperactivity Disorder (ADHD) has...

ADHD Beyond The Classroom: (NC)—Attention Deficit Hyperactivity Disorder (ADHD) is thought by some to be...

Real Muscle Real Fast!: Adding muscle seems to be a mystery to most, yet if you pick up a copy of any fitness...

Success with Strength Training: Strength training is the most effective way to turn your body into a fat burning machine...

Determine Your Stage and Plot Your Weight Loss Course: We all know that losing weight and improving your overall fitness are things that don’t...

Is Low-Carb Really The Way To Go?: The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet.

Trade In Your Diet For A Lifestyle!: Dieting is a pain. I think basically everyone would agree that having to adhere to a rigid...

4 Secrets to A Flat Stomach: Do you want a flat stomach? I don't know a person who doesn't!

Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight!: That’s a pretty “in your face” statement, but really it's frustrating for me to see and...

Why We Do Not Sell Coral Calcium: Since coral calcium is one of he hottest products on the market for the treatment...

Losing Weight Without Being Hungry: Many people associate weight loss with being hungry all the time. They're afraid...

How You Can Support Your Immune System: Media coverage of severe acute respiratory syndrome (SARS) has incited fear...

The Truth About Losing Fat On Your Stomach: Do you know anybody who does not wish to get rid of the fat on one particular...

STAY HEALTHY AND YOUNG: Yes, it is possible for the people of all ages to keep themselves healthy, physically...

Fish Oil and Possible Disease Prevention: Researchers working at the Veterans Affairs Medical Center state that DPA and DHA...

Great Summer Workouts: Just Add Water: With warm weather season now in full gear, exercisers want to take their workouts...

Pharmaceutical Grade Fish Oil -- Why Is It Different?: A flood of scientific evidence about fish oil points to a startling conclusion that taking...

Signs That Rage Has Turned Into An Addiction: All addictions have symptoms, which allow us to recognize these problems as addictive...

Top Wedding Fitness Questions (and their answers): As a Personal Trainer for brides-to-be, I often get asked the same wedding fitness...

Pulling The Roots Of Disease: "Anybody who tells you that disease has only one cause, and that drugs and surgery...

The Destructive Aspects of Anger: "We are here to encounter the most outrageous, brutal, dangerous and intractable...

Cetyl Myristoleate Seperating Fact From Fiction: I am a strong believer in Cetyl Myristoleate for the treatment of arthritis. For the last...

The Importance of taking a Calcium Supplement: Calcium is the most abundant mineral in the human body and also an important...

The Importance of taking a Multivitamin Supplement: It's absolutely crucial that your body gets the nutrients it needs to function effectively...

Diabetes Can Be Deadly - Know What To Do: (NC)-Food is your body's fuel to provide energy to enjoy an active lifestyle. Healthy...

Vaccines: Reducing Doctor Visits: (NC)-While vaccines are a proven, safe and effective way to prevent certain life-threatening...

An Ounce Of Prevention Is Worth A Pound Of Cure: (NC)-When her twin daughters Lauren and Candace were born, Nicole Nayman...

The Number One Reason For Your Child'S Doctor Visit: (NC)-Infections caused by pneumococcal disease are a leading reason for many children's...

Lowering Your Risk Of Heart Disease: (NC)-If you have been deemed at risk by your doctor, there are steps you can take to...

Vitamins And Minerals May Boost Immune Function: (NC)-Many experts believe vitamins, especially antioxidant vitamins, help boost the...

Heart Attack Warning Signs: (NC)-Heart disease is a leading cause of death for Canadian men and women...

Is There A Vaccine For Hepatitis C?: (NC)-No, not for hepatitis C. There are vaccines for hepatitis A and hepatitis B. To...